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Training Tracker
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+ Add exercise to this session
+ Add cardio to this session
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Weights
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Cardio
+ Add a lift
Save weights entry
Pick a muscle group, add lifts, log them. Saves as “Weights — chest”.
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time (min)
distance (mi)
pace
Save cardio entry
Log a run, row, ride or any cardio.
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Exercise images from
wger.de
, licensed CC-BY-SA 3.0.
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